The 2021 new year forecast looks more positive than anything we’ve experienced
this year.
The following are some suggestions for those who are planning New Year’s resolutions. It’s hard to get the balance right between things we’d actually like to achieve and what we intend to do.
Preparing a list of the goals you wish to accomplish via lifestyle changes you want to make and the things you hope others can make, can be cathartic as well
as help you achieve these ambitions.
__Here are the top 10 New Year’s resolutions:
1. Prioritise Family__
In the hustle-bustle of life, we usually don’t get enough time. So, in this new year, reserve time for your loved ones: have a meaningful conversation over the dinner table or have a date night with your significant other.
2. Think health
Smoking is well known as a danger to your health. You know smoking causes
cancer, so it is high time to quit it from day one. Maybe look at your alcohol intake and be sure to follow up on annual health checks.
3. Break From Your Phone
Try to spend more time without your phone every month. Many of us use at least two devices at once. Once you’re aware of your behaviours, and have a break, you’ll have more time to do other things.
4. Yoga and Meditation
Living a frenzied life due to work pressure and an unhealthy lifestyle leads to
high stress levels. These mindful activities will help you relax and unwind.
5. Give Some Time
Take some time out to do charity by donating to charities, sponsoring education, give new clothes to people on the streets or give to food banks.
6. Care For Friends
Having friends is one thing. To maintain that connection, make sure you organise regular catch ups. Being around fun, sincere and quality people will help you enjoy your life more.
7. Find Some Time For Yourself
It’s an important thing to maintain balance. A facial, walk in the park or anything to relax for half an hour will give back ten fold.
8. Raise Your Voice
If you see any wrong around your society, speak up – you could save a life.
9. A Day Without Your Car
If you can, walk to work or the shops once a week. It can reduce your global warming footprint (pun intended!) and help you appreciate your neighbourhood.
10. Live Your Dreams
Last but not least – do what you want to desire. You only live once. Instead of
intending to do things, just do it!
